This product contains nuts, but no soy, gluten, eggs, dairy, or shellfish. Processed in a facility where these ingredients are present.
Cherries are high in protein, fiber and vitamins A and C. They are loaded with antioxidants and actually help to increase the antioxidant activity in your body. This helps to reduce inflammation and lower blood sugar levels. They also contain anthocyanin, which helps to improve memory and motor function. They are also the only natural source of melatonin, hormone that regulates the body's sleep. Studies found that consuming cherries in the morning and evening helps to improve sleep quality.
Walnuts are an amazing source for healthy fats, fiber and protein. This combination of nutritious ingredients make them a remarkable addition to a healthy diet because they leave you feeling more satisfied and fuller longer. They have also demonstrated the ability to lower bad cholesterol and help you to burn more calories resting (basically, it helps to keep you slim!).